Creating Easy Healthy Sesame Chicken is a straightforward process when you follow these simple steps:

1. Prep the Chicken: Start by cutting the chicken breast into bite-sized pieces. This allows for even cooking and easy eating.

2. Heat the Oil: In a large, non-stick skillet or wok, heat the sesame oil over medium-high heat. Once the oil is hot, add the chicken pieces and cook for about 5-7 minutes or until they turn golden brown and are cooked through.

3. Add Vegetables: To the cooked chicken, add broccoli, bell pepper, and carrots. Stir-fry for about 3-4 minutes or until the vegetables are vibrant and tender-crisp. Don’t overcook them to retain their nutrients and texture.

4. Make the Sauce: In a small bowl, combine the soy sauce, honey or agave syrup, rice vinegar, garlic, and ginger (if using). If you prefer a thicker sauce, mix in cornstarch at this stage. Pour the sauce over the chicken and vegetables, stirring to coat everything evenly. Allow it to simmer for about 2-3 minutes until the sauce thickens slightly.

5. Garnish and Serve: Sprinkle sesame seeds over the top for added crunch and flavor. Serve your Easy Healthy Sesame Chicken hot over cooked brown rice or quinoa, and garnish with green onions if desired.

By following these steps, you can effortlessly create a meal that is delicious, healthy, and satisfying!