Crispy Homemade Baked Chicken Tenders are a delightful and undeniably delicious dish that can bring joy to any dinner table. These tenders boast a satisfying crunch with a tender, juicy interior that will have both kids and adults clamoring for more. The amazing aspect of this recipe lies in its simplicity; all you need are a handful of staple ingredients. Plus, you’ll be able to enjoy the irresistible taste without guilt, as they are baked rather than fried.
In recent years, healthier eating has become a priority for many. However, we don’t want to compromise on flavor or satisfaction. Crispy Homemade Baked Chicken Tenders expertly balance this need, providing a wonderful option for weeknight meals, casual gatherings, or even game-day snacks. As you gather around, your family and friends will be asking for seconds, thanks to the tender, flavorful chicken encased in a perfectly crispy coating.
The beauty of this recipe is its adaptability. You can adjust seasonings to suit your preferences, dip them in your favorite sauces, or serve them alongside healthy sides. Whether with salad, vegetable sticks, or mashed potatoes, these chicken tenders shine as a nourishing and appealing option for everyone. In this guide, we will explore why you’ll love this recipe, how to prepare and cook it, the ingredients needed, and step-by-step instructions to make your culinary experience enjoyable.
Why You’ll Love This Recipe
There are numerous reasons that make Crispy Homemade Baked Chicken Tenders a hit in any kitchen. Here are just a few that showcase their appeal:
1. Healthier Choice: Unlike fried chicken, baking reduces fat and calories significantly, making them a guilt-free option.
2. Quick to Prepare: The total cooking time is short, which is perfect for busy evenings or unexpected guests.
3. Kid-Friendly: Children love the crispy texture and can help in the preparation.
4. Flavorful Versatility: You can use different seasonings or marinades to create a new taste sensation each time.
5. Customizable: Gluten-free? Vegan options are possible with simple substitutions.
6. Great for Leftovers: These tenders reheat wonderfully, making them ideal for meal prep.
With these benefits, it’s clear that Crispy Homemade Baked Chicken Tenders will meet various needs, making them a reliable staple in your culinary repertoire.
Preparation and Cooking Time
Before you leap into creating these amazing chicken tenders, knowing the total time required can help with planning. Here’s a breakdown to guide you:
– Preparation Time: 15 minutes
– Cooking Time: 20-25 minutes
– Total Time: About 40 minutes
These times may vary based on your kitchen skills and organization, but this should give you a good framework to follow.
Ingredients
– 1 pound chicken breasts, cut into strips
– 1 cup breadcrumbs (preferably panko for extra crunch)
– 1/2 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 large eggs
– 1 tablespoon Dijon mustard
– Cooking spray or olive oil for drizzling
Step-by-Step Instructions
Creating Crispy Homemade Baked Chicken Tenders is a straightforward process. Follow these steps to ensure perfect results every time:
1. Preheat your Oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prepare Chicken: Cut chicken breasts into strips if not pre-cut. Pat dry with paper towels for better coating adherence.
3. Mix Breading Ingredients: In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix until well combined.
4. Prepare Egg Mixture: In another bowl, whisk together eggs and Dijon mustard until smooth.
5. Coat Chicken: Dip each chicken strip first in the egg mixture, allowing excess to drip off before rolling in the breadcrumb mixture, ensuring even coverage.
6. Arrange on Baking Sheet: Place coated chicken tenders on the lined baking sheet. Ensure they are spaced apart for even cooking.
7. Spray with Oil: Lightly spray the tops of the chicken tenders with cooking spray or drizzle with olive oil for extra crispiness.
8. Bake in the Oven: Bake the chicken tenders for 20-25 minutes or until golden brown and cooked through. Use a meat thermometer to check that the internal temperature reads 165°F (75°C).
9. Serve: Remove from the oven and let them sit for a few minutes before serving. This allows the juices to redistribute, ensuring moist tenders.
These steps will guide you effortlessly in making these incredible chicken tenders that are sure to please everyone at the table!
How to Serve
When it comes to serving Crispy Homemade Baked Chicken Tenders, you have plenty of options to elevate the experience for your guests. Here are some ideas:
1. Presentation: Arrange tenders on a platter and garnish with fresh herbs or lemon wedges for a pop of color.
2. Dipping Sauces: Offer a variety of dipping sauces, such as honey mustard, BBQ sauce, ranch dressing, or a spicy aioli to complement the flavors.
3. Accompaniments: Serve alongside fresh salads for a healthy option or with sweet potato fries for a heartier meal. Vegetable sticks and hummus also make great sides.
4. Burgers and Wraps: Create crispy chicken sandwiches or wraps for a fun twist on serving.
5. Meal Prep: Store leftovers in an airtight container for lunches or quick dinners throughout the week.
By serving your chicken tenders with creative flair, you will enhance their appeal and make the meal memorable for everyone involved!
With this detailed guide, you are well-equipped to create Crispy Homemade Baked Chicken Tenders that are not only delicious but also a healthier alternative to fried options. Enjoy cooking and savoring this incredible recipe with family and friends!
Additional Tips
– Prep Ahead: To save time, you can marinate the chicken strips in the egg mixture for up to an hour before breading. This enhances flavor and moisture.
– Add Spice: If you enjoy a kick, consider adding cayenne pepper or chili powder to the breadcrumb mixture. This adds an exciting heat to your tenders.
– Use Thermometer: For perfectly cooked chicken tenders, use a meat thermometer to ensure they reach an internal temperature of 165°F (75°C).
– Keep It Crisp: If you want to maintain that crispy texture when storing leftovers, let them cool completely before storage. Reheat them in the oven rather than the microwave.
Recipe Variation
Feel free to customize your Crispy Homemade Baked Chicken Tenders with these variations:
1. Herb-Infused Tenders: Mix in dried herbs such as oregano, thyme, or rosemary into the breadcrumb mixture for added flavor.
2. Coconut Crusted Tenders: Combine shredded coconut into your breadcrumb mixture for a tropical twist. This gives a delightful sweetness and crunch.
3. Buffalo Style: Toss the baked tenders in buffalo sauce before serving for a spicy, tangy kick.
4. Parmesan and Garlic: For a richer flavor, add extra grated Parmesan and minced garlic to the breadcrumb mixture.
Freezing and Storage
– Storage: Keep leftover chicken tenders in an airtight container in the fridge. They will remain fresh for up to 3 days.
– Freezing: To freeze, place cooled tenders in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag. They can last for about 2-3 months.
Special Equipment
While making Crispy Homemade Baked Chicken Tenders is straightforward, a few tools can simplify your process:
– Baking Sheet: A large sheet to hold the chicken tenders; make sure to line it with parchment paper for easy cleanup.
– Mixing Bowls: For mixing the egg wash and breadcrumb mixture; use shallow bowls for easier dipping.
– Tongs: Handy for flipping and transferring chicken strips without breaking the coating.
– Meat Thermometer: An essential tool for ensuring your chicken is cooked to perfection.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier and more flavorful option. Just adjust the cooking time, as they may take a bit longer to cook through.
What dipping sauces go well with these tenders?
These tenders pair wonderfully with a variety of sauces such as ranch dressing, BBQ sauce, honey mustard, or sriracha mayo.
How do I make these tenders gluten-free?
You can replace the regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers to maintain that crispy texture.
Can I reheat the chicken tenders?
Absolutely! Reheat them in the oven at 350°F (175°C) for about 10-15 minutes for optimal crispiness.
What if I don’t have panko breadcrumbs?
Regular breadcrumbs can be used in place of panko breadcrumbs. However, panko is preferred for its extra crunch.
Conclusion
Crispy Homemade Baked Chicken Tenders are a wholesome, delicious, and versatile dish perfect for family meals or gatherings. Their tender, juicy chicken surrounded by a crispy coating provides all the satisfaction you desire. With simple ingredients and easy steps, you can make these tenders healthier without sacrificing taste. Enjoy experimenting with different flavors and serving options to create exciting meals everyone will love!
Crispy Homemade Baked Chicken Tenders: An Incredible Ultimate Recipe
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 43 minute
Ingredients
– 1 pound chicken breasts, cut into strips
– 1 cup breadcrumbs (preferably panko for extra crunch)
– 1/2 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 large eggs
– 1 tablespoon Dijon mustard
– Cooking spray or olive oil for drizzling
Instructions
Creating Crispy Homemade Baked Chicken Tenders is a straightforward process. Follow these steps to ensure perfect results every time:
1. Preheat your Oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prepare Chicken: Cut chicken breasts into strips if not pre-cut. Pat dry with paper towels for better coating adherence.
3. Mix Breading Ingredients: In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix until well combined.
4. Prepare Egg Mixture: In another bowl, whisk together eggs and Dijon mustard until smooth.
5. Coat Chicken: Dip each chicken strip first in the egg mixture, allowing excess to drip off before rolling in the breadcrumb mixture, ensuring even coverage.
6. Arrange on Baking Sheet: Place coated chicken tenders on the lined baking sheet. Ensure they are spaced apart for even cooking.
7. Spray with Oil: Lightly spray the tops of the chicken tenders with cooking spray or drizzle with olive oil for extra crispiness.
8. Bake in the Oven: Bake the chicken tenders for 20-25 minutes or until golden brown and cooked through. Use a meat thermometer to check that the internal temperature reads 165°F (75°C).
9. Serve: Remove from the oven and let them sit for a few minutes before serving. This allows the juices to redistribute, ensuring moist tenders.
These steps will guide you effortlessly in making these incredible chicken tenders that are sure to please everyone at the table!
Nutrition
- Serving Size: 4
- Calories: 300 kcal
- Fat: 12g
- Protein: 30g





