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Creamy Broccoli and Chicken Penne: An Incredible Ultimate Recipe

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Creamy Broccoli and Chicken Penne is a delightful dish that combines tender chicken, vibrant broccoli, and al dente penne pasta enveloped in a rich, creamy sauce. This recipe is not only easy to prepare but also provides a satisfying, hearty meal perfect for family dinners or entertaining guests. The balance of flavors and textures creates a dish that is universally appealing, making it a go-to recipe for anyone who enjoys comfort food with a twist.
Imagine the enticing aroma of garlic sautéing with chicken, followed by the bright green hues of freshly steamed broccoli. Add to that the comforting texture of penne pasta bathed in a creamy sauce, and you have a meal that warms the soul. This creamy dish is not just a feast for the palate; it’s also visually appealing, with vibrant colors and enticing aromas that fill your kitchen. Whether you’re a seasoned cook or a beginner, this recipe is straightforward, ensuring that you can impress your family and friends with minimal effort.
If you’ve been searching for a recipe that brings together nutritious ingredients in a delectable way, look no further. Creamy Broccoli and Chicken Penne will quickly become a favorite in your household. Follow along as we delve into why this recipe is truly special and how to master it in no time. The vibrant ingredients and creamy finish make this dish an absolute winner.

Why You’ll Love This Recipe


Creamy Broccoli and Chicken Penne combines several elements that make it a standout dish. Here are some reasons why you’ll fall head over heels for this recipe:
1. Balanced Nutrition – This recipe features lean chicken and nutrient-rich broccoli, making it a well-rounded meal.
2. Comforting Flavor – The creamy sauce blends perfectly with the chicken and pasta, delivering a rich, comforting taste.
3. Quick and Easy – With simple ingredients and a straightforward method, you can have this meal on the table in under 30 minutes.
4. Family-Friendly – The mild flavor profile appeals to both kids and adults, making it a go-to family recipe.
5. Versatile – You can easily adjust the recipe by adding more vegetables or substituting different proteins.
6. Amazing Leftovers – This dish reheats wonderfully, making it perfect for meal prep or lunch the next day.
Considering these factors, it’s easy to see why Creamy Broccoli and Chicken Penne stands out among quick dinner options.

Preparation and Cooking Time


The total time required to make Creamy Broccoli and Chicken Penne is around 30 minutes. Here’s a quick breakdown of the time involved:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Total Time: 30 minutes
With this efficient time frame, your dinner will be ready in no time, even on busy weeknights.

Ingredients


– 8 oz penne pasta
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups fresh broccoli florets
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– Salt and pepper to taste
– ½ teaspoon Italian seasoning
– Fresh parsley, chopped (for garnish)

Step-by-Step Instructions


Creating the Creamy Broccoli and Chicken Penne is straightforward when you follow these easy steps:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
2. Sauté the Chicken: In a large skillet, heat the olive oil over medium heat. Add the chicken pieces, seasoning with salt, pepper, and Italian seasoning. Cook until the chicken is browned and cooked through, approximately 5-7 minutes. Remove the chicken from the skillet and set aside.
3. Add Broccoli and Garlic: In the same skillet, add the minced garlic and broccoli florets. Sauté for about 3-4 minutes until the broccoli is bright green and tender.
4. Create the Sauce: Pour in the heavy cream and bring it to a gentle simmer. Stir in the Parmesan cheese until smooth and creamy. If the sauce is too thick, add a splash of pasta water until you reach your desired consistency.
5. Combine Ingredients: Return the chicken to the skillet, adding the drained penne pasta to the creamy mixture. Toss everything together until well-coated in the sauce. Adjust seasoning with more salt and pepper if needed.
6. Serve: Garnish with fresh parsley and additional Parmesan cheese before serving.
By following these steps, you’ll achieve a deliciously creamy dish that’s sure to satisfy.

How to Serve


Serving Creamy Broccoli and Chicken Penne can elevate its appeal further. Here are some tips for creating a memorable dining experience:
1. Presentation: Serve the dish in a large, colorful bowl or plate to showcase the vibrant broccoli and creamy sauce.
2. Accompaniments: Pair with a light side salad or garlic bread to complement the flavors.
3. Garnishing: Finish the dish with extra Parmesan cheese and a sprinkle of cracked black pepper for visual appeal and flavor enhancement.
4. Beverage Pairing: Consider pairing with a crisp white wine, such as Sauvignon Blanc, to enhance the meal.
With these serving tips in mind, your Creamy Broccoli and Chicken Penne will not only taste amazing but look incredible as well! Enjoy this wonderful dish with family and friends for an unforgettable meal.

Additional Tips


– Use Fresh Ingredients: For the best results, always opt for fresh broccoli and high-quality chicken. Fresh ingredients significantly enhance the overall flavor of the dish.
– Season Generously: Don’t shy away from seasoning your chicken and creamy sauce adequately. This brings out the flavors and makes your dish more enjoyable.
– Adjust Creaminess: You can modify the creaminess of the sauce by adding more or less heavy cream. For a lighter version, consider using half-and-half or a milk alternative.
– Spice it Up: If you enjoy a bit of heat, sprinkle some red pepper flakes into the sauce or mix in some sautéed bell peppers along with the broccoli for an extra kick.
– Make it a Complete Meal: Include some whole grain or legume-based penne pasta to increase the nutritional value of your dish.

Recipe Variation


Feel free to experiment with these variations for your Creamy Broccoli and Chicken Penne:
1. Cheesy Spinach Addition: Stir in some fresh spinach along with the broccoli for added nutrients and a pop of color.
2. Mushroom Melody: Add sliced mushrooms during the sautéing process for a richer, earthier flavor.
3. Pasta Swap: Replace penne with whole wheat or gluten-free pasta to fit dietary preferences.
4. Herb Infusion: Swap dried Italian seasoning for fresh herbs like basil, thyme, or oregano for an even fresher taste.
5. Protein Alternatives: Substitute chicken with shrimp or tofu for a delicious twist on proteins while keeping the creamy goodness.

Freezing and Storage


Storage: Store leftovers in an airtight container in the refrigerator. The dish stays fresh for up to 3-4 days.
Freezing: If you’d like to prepare in advance, Creamy Broccoli and Chicken Penne can be frozen for up to 3 months. Allow it to cool completely before transferring it to freezer-safe containers. Reheat thoroughly before serving.

Special Equipment


To make this delicious dish, you’ll need a few essential kitchen tools:
– Large pot for boiling pasta
– Skillet for sautéing
– Measuring cups and spoons
– Colander for draining pasta
– Wooden spoon or spatula for mixing
– Knife and cutting board for prepping chicken and broccoli

Frequently Asked Questions



Can I use frozen broccoli instead of fresh?


Yes, you can use frozen broccoli. Just make sure to thaw and drain it before use to avoid excess moisture.

Can I make this dish dairy-free?


Absolutely! Substitute heavy cream with coconut cream or a dairy-free alternative and use nutritional yeast in place of Parmesan cheese for a vegan twist.

How can I ensure my chicken is tender?


Cook chicken to the right internal temperature of 165°F (75°C) to keep it moist. Avoid overcooking, which can make it tough.

Can this dish be made in advance?


Yes, you can prepare the dish ahead of time. Just store it in the refrigerator and reheat it on the stove or in the oven before serving.

What can I serve with Creamy Broccoli and Chicken Penne?


Consider serving it with a side of garlic bread or a refreshing green salad for a balanced meal.

Conclusion


Creamy Broccoli and Chicken Penne is more than just a delicious meal; it’s a celebration of vibrant flavors and comforting textures. This recipe shines as a versatile favorite that can easily adapt to your family’s preferences. Whether enjoyed at a cozy family dinner or a gathering with friends, it promises to satisfy both the palate and the soul. With its simple preparation and delicious flavor profile, you’ll find this dish a repeat favorite in your kitchen.

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Creamy Broccoli and Chicken Penne: An Incredible Ultimate Recipe

  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Ingredients

– 8 oz penne pasta
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups fresh broccoli florets
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– Salt and pepper to taste
– ½ teaspoon Italian seasoning
– Fresh parsley, chopped (for garnish)

Instructions

Creating the Creamy Broccoli and Chicken Penne is straightforward when you follow these easy steps:

1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
2. Sauté the Chicken: In a large skillet, heat the olive oil over medium heat. Add the chicken pieces, seasoning with salt, pepper, and Italian seasoning. Cook until the chicken is browned and cooked through, approximately 5-7 minutes. Remove the chicken from the skillet and set aside.
3. Add Broccoli and Garlic: In the same skillet, add the minced garlic and broccoli florets. Sauté for about 3-4 minutes until the broccoli is bright green and tender.
4. Create the Sauce: Pour in the heavy cream and bring it to a gentle simmer. Stir in the Parmesan cheese until smooth and creamy. If the sauce is too thick, add a splash of pasta water until you reach your desired consistency.
5. Combine Ingredients: Return the chicken to the skillet, adding the drained penne pasta to the creamy mixture. Toss everything together until well-coated in the sauce. Adjust seasoning with more salt and pepper if needed.
6. Serve: Garnish with fresh parsley and additional Parmesan cheese before serving.

By following these steps, you’ll achieve a deliciously creamy dish that’s sure to satisfy.

Nutrition

  • Serving Size: 4
  • Calories: 480 kcal
  • Fat: 20g
  • Protein: 35g

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